A different prompt every day—because no two days feel the same.
This isn’t just a journal—it’s your daily pause. It’s your space to slow down, check in, and express yourself—365 times over. Divided into 12 themed sections, each section explores a different focus, from gratitude and growth to joy, creativity, and calm.
📖 Table of Contents
1.Introduction – Welcome & How to Use This Journal
2.Section 1: Emotional Awareness & Daily Check-Ins (Days 1–31)
3.Section 2: Habits, Routines & Recharging (Days 32–59)
4.Section 3: Growth, Gratitude & Boundaries (Days 60–90)
5.Section 4: Self-Love, Identity & Confidence (Days 91–120)
6.Section 5: Rest, Stillness & Regulation (Days 121–150)
7.Section 6: Mindfulness, Presence & Savoring (Days 151–180)
8.Section 7: Healing, Forgiveness & Inner Child Work (Days 181–210)
9.Section 8: Creativity, Joy & Playfulness (Days 211–240)
10.Section 9: Identity, Relationships & Belonging (Days 241–270)
11.Section 10: Motivation, Purpose & Resilience (Days 271–300)
12.Section 11: Reflection, Closure & Reset (Days 301–335)
13.Section 12: Fresh Starts & New Year Intentions (Days 336–365)
Whether you’re writing it out, scribbling it down, or just showing up with your favorite pens, every page gives you a chance to reflect, express, and breathe a little deeper.
Get out your favorite pens and just… start. One day, one page, one breath at a time.
Planner Details:
Handmade
Size: 8.5x11"
365+ pages
80lb paper, perfect for writing in, with little to no bleed thru.
100lb Carstock Front Cover & Back
365 Days of Healing, Growth, & Self Care Journal
Sample Prompts from Journal
📝 Journal Prompt: What do I need more of in my life right now?
🎨 Doodle Prompt: Draw a jar and fill it with the things you’re craving—rest, joy, hugs, space, etc.
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📝 Journal Prompt: What part of my day feels the most rushed?
🎨 Doodle Prompt: Sketch a clock and mark the times that feel hectic vs. peaceful.
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📝 Journal Prompt: What would I say to the version of me from 5 years ago?
🎨 Doodle Prompt: Draw a letter or envelope with tiny symbols that represent what you’ve learned.